Microgreens provide a superior "crunch" factor compared to soggy lettuce. Use them as the main structural green in a sandwich.
- Bread/Wrap: Toasted sourdough, pretzel buns, or whole-grain tortillas.
- The "Glue": Spread smashed avocado or cream cheese on both sides to help the microgreens stick.
- Protein: Pairs perfectly with turkey breast, smoked salmon, or egg salad.
- The Greens: Add a heavy "handful" (approx. 4 tbsp) of microgreens like radish, arugula, or spicy superfood mixes.