Adding Microgreens to Fruit Smoothies
Microgreens add loads of vitamins and are a great way to add fiber to your morning smoothie. Blend a cup of fresh fruit, microgreens, water/yogurt/or milk, chia seeds, and honey.
Tip: Freeze leftover microgreens from harvested trays to add to smoothies.
Best Microgreens for Smoothies:
- Kale
- Spinach
- Purple Kohlrabi
- Broccoli
- Pea Shoots
- Beet